WIN a Spa Experience Day for 2 – Marathon Recovery in Style!
Congratulations on your Marathon – time to relax now and Enter our fab new ‘Spa In A Box’ Competition for a chance to win a Spa Experience Day for 2
What You Need to Know About Marathon Recovery
You came, you ran, you conquered the Marathon .. so what now? Essential information on marathon recovery.
Myprotein Sports Nutrition Goody Pack Sweepstakes Winner!
The Sweepstakes to win a Myprotein Sports Nutrition Goody Pack proved to be incredibly popular. Thank you to everyone who entered, now it’s time to announce the Winner …
Death of London Marathon Runner, Claire Squires, inspires a Nation to Keep Giving
Many of you will have heard the tragic news that a young female marathon runner died at the London Marathon on Sunday. Thousands of people have been moved to make donations to her online fundraising page, in an emotional tribute to her.
2012 London Marathon Tracking Information – How To Track Your Runner
How to track your runner in the 2012 Virgin London Marathon – Latest London Marathon tracking information plus details of Live TV coverage & highlights.
WIN a super Sports Nutrition Goody Pack!
Our 1st ever Sweepstakes! Enter now for a chance to WIN a super Sports Nutrition Goody Pack! Great prize from our friends at Myprotein – tell all your Running friends!
6 Last Minute Sports Nutrition Tips for Marathon Runners
Running a Marathon? Looking for tips & tricks to improve your performance? Read on for 6 last minute Sports Nutrition Tips for Marathon Runners.
Top Tips For A Successful Marathon Taper
What is a marathon taper? How do you prepare during the final weeks before a marathon? Top Tips to help you start your marathon in optimum condition.
Lucozade Sport & Vittel Water available at Virgin London Marathon
Where are the Lucozade drinks stations on the London Marathon course? How often will water be offered? Will gels be available?
A Sore Point for Runners – Taking Steps to end Foot Pain
Whilst running, are you experiencing pain on the top of your foot? Many runners complain of this condition but there are some simple and effective solutions that will help to relieve your pain. We explore what might be the cause of your foot pain & suggest some therapies that could help.
Probably the Best Sports Recovery Drink in the World!
Find out what the scientists discovered… Natural sports recovery drink that alleviates muscle soreness and fatigue.
Sally Gunnell OBE is looking for Gherkineers to help ChildLine!
Can you rise to the Step Challenge?
How to use video for marathon fundraising
Fundraising whilst training for a marathon can be hard work. Here are my 10 Top Tips for making a great fundraising video!
Support your Runner
Marathon Supporters are fantastic, enthusiastic, resourceful and LOUD! But what if this is your first time supporting your Marathon Runner… [read on]
Marathon Newbie reaches her goal
It’s always wonderful when people leave a comment here on ‘Just One More Mile‘. With a loyal, and growing, following …Read the Rest
The Vitruvian Triathlon
“…you need to be quick off the mark just to get a place at the start line…” The Vitruvian Triathlon …Read the Rest
Mind Music Competition – Win an iPod Shuffle!
Love Music? Win an iPod Shuffle and VIP tickets to Royal Parks Foundation Half Marathon.
Tworkout on Twitter & Win A Nuffield Health Club Membership
A simple little workout challenge that you can do whilst sat at your desk. See if you can be a top scorer .. and you might even win a health club membership!
Is This My Perfect Rehab Partner?
I’m looking at how to regain strength and vitality … If you’re looking to have some fun this summer and add a new dimension to getting fit you’ll want to see this. Let me explain..
Marathon training too much? Try a 5K first
If the Marathon is stressing you out then trying a 5k race could be just the breath of fresh air you need…
Marathon Mum
Jemima Gee relives her London Marathon experience. The highs, the lows .. and that camel!
Top Tips For Marathon Recovery & Those Awful Marathon Toes
Finished a marathon recently? Know someone who has? A few top tips on how to recover & how to look after your runner!
Track A Runner in Today’s Boston Marathon
With Marathon season in full swing, find out details about today’s Boston Marathon and how to track your fave runner!
On Your Marks, Get Set…
A good luck message to all the Virgin London Marathon Runners
*UPDATED* Tracking Information for VLM
Updated News about how to track your London Marathon Runner..including a new app that I’ve just found!
Which Celebrity Are You Running Alongside?
Everyone’s a celebrity when you run the Virgin London Marathon but which well known faces will you spot running for their charities?
Top Tips for London Marathon Newbies
Fabulous and very funny! London Marathon Race Director, Dave Bedford doing what he does best…whilst wearing a frock. What every runner needs to know about race day!
This should get you in the mood
Get ready, it’s nearly here! Sunday April 17th – historic sights, cheering crowds and the most amazing atmosphere. If you haven’t sponsored a London Marathon runner… Do It Now!
Good Luck to all Brighton Marathon Runners
Warm weather warning for the Brighton Marathon .. and a great video of last year’s marathon (look out for the guy in the red top, race number 2700)
Running Rhino set for Virgin London Marathon
Running 26.2 miles is hard enough, but imagine doing it dressed in a 22 kilo Rhino suit .. Meet my friend Marc who will be running his 14th London Marathon in a few weeks time!
Out But Not Down & Definitely Shouting For Others
London Marathon training grinds to a halt but who needs support?
The Barefoot Debate Continues
Please give a very warm welcome to Guest Blogger & GB Duathlete Jack Loveday. Barefoot Running is the topic up for discussion today!
Twang..there I go again! :(
It was only a matter of time and there’s definitely a feeling of deja vu! With 6 weeks to go till the London Marathon find out why I’m being as still as a still thing!
It’s a New Dawn, It’s a New Day..Here we go again…
Just wanted to tell you something.. can you guess what it is?
My Road to Nowhere … No Excuses
Some of my excuses not to venture out and run those roads. But that doesn’t stop me from continuing my marathon training… oh no. Includes my Top Ten Treadmill Tips.
I’m Sorry.. have you missed me?
It’s been a while and there’s a whole heap of catching up to do! Lots more marathon news coming up.
Deca Dave needs your support!
Deca Dave’s amazing chance of World Championship Title in Monterrey, Mexico!
Stronger Feet
The internet can be a hugely useful training tool when it comes to running. Apart from all the information out there …Read the Rest
Rutland Water Marathon
Usually I run the roads round here. I like tarmac, what can I say! However, I am fortunate to live …Read the Rest
Nutters Assemble Here!
Since starting this blog about marathon running, I’ve been delighted to see how many people have come to have a read …Read the Rest
Hope Runs High In New York
Some of you may have heard that I have a place for the New York Marathon, later this Autumn. My …Read the Rest
TRI something new & TRI something FREE!
Something you may not know about me: once upon a lifetime ago I was involved in Triathlon training. I got …Read the Rest
Pace Your Race
I’m getting a little frustrated with training at the moment. Nothing new there! Although I’m a very patient person generally, …Read the Rest
Nokia’s Fitness Guru At Your Service
Just a quick post to tell you some exciting news. I’m very honoured, and a little surprised, that Mr Nokia …Read the Rest
A Barefoot Revolution
If you read my previous post, you’ll understand why I’m thinking of ways not to damage my toes when I …Read the Rest
