Support your Runner
Marathon Supporters are fantastic, enthusiastic, resourceful and LOUD! But what if this is your first time supporting your Marathon Runner… [read on]
Marathon Newbie reaches her goal
It’s always wonderful when people leave a comment here on ‘Just One More Mile‘. With a loyal, and growing, following …Read the Rest
The Vitruvian Triathlon
“…you need to be quick off the mark just to get a place at the start line…” The Vitruvian Triathlon …Read the Rest
Mind Music Competition – Win an iPod Shuffle!
Love Music? Win an iPod Shuffle and VIP tickets to Royal Parks Foundation Half Marathon.
Tworkout on Twitter & Win A Nuffield Health Club Membership
A simple little workout challenge that you can do whilst sat at your desk. See if you can be a top scorer .. and you might even win a health club membership!
Is This My Perfect Rehab Partner?
I’m looking at how to regain strength and vitality … If you’re looking to have some fun this summer and add a new dimension to getting fit you’ll want to see this. Let me explain..
Marathon training too much? Try a 5K first
If the Marathon is stressing you out then trying a 5k race could be just the breath of fresh air you need…
Marathon Mum
Jemima Gee relives her London Marathon experience. The highs, the lows .. and that camel!
Top Tips For Marathon Recovery & Those Awful Marathon Toes
Finished a marathon recently? Know someone who has? A few top tips on how to recover & how to look after your runner!
Track A Runner in Today’s Boston Marathon
With Marathon season in full swing, find out details about today’s Boston Marathon and how to track your fave runner!
On Your Marks, Get Set…
A good luck message to all the Virgin London Marathon Runners
*UPDATED* Tracking Information for VLM
Updated News about how to track your London Marathon Runner..including a new app that I’ve just found!
Which Celebrity Are You Running Alongside?
Everyone’s a celebrity when you run the Virgin London Marathon but which well known faces will you spot running for their charities?
Top Tips for London Marathon Newbies
Fabulous and very funny! London Marathon Race Director, Dave Bedford doing what he does best…whilst wearing a frock. What every runner needs to know about race day!
This should get you in the mood
Get ready, it’s nearly here! Sunday April 17th – historic sights, cheering crowds and the most amazing atmosphere. If you haven’t sponsored a London Marathon runner… Do It Now!
Good Luck to all Brighton Marathon Runners
Warm weather warning for the Brighton Marathon .. and a great video of last year’s marathon (look out for the guy in the red top, race number 2700)
Running Rhino set for Virgin London Marathon
Running 26.2 miles is hard enough, but imagine doing it dressed in a 22 kilo Rhino suit .. Meet my friend Marc who will be running his 14th London Marathon in a few weeks time!
Out But Not Down & Definitely Shouting For Others
London Marathon training grinds to a halt but who needs support?
The Barefoot Debate Continues
Please give a very warm welcome to Guest Blogger & GB Duathlete Jack Loveday. Barefoot Running is the topic up for discussion today!
Twang..there I go again! :(
It was only a matter of time and there’s definitely a feeling of deja vu! With 6 weeks to go till the London Marathon find out why I’m being as still as a still thing!
It’s a New Dawn, It’s a New Day..Here we go again…
Just wanted to tell you something.. can you guess what it is?
My Road to Nowhere … No Excuses
Some of my excuses not to venture out and run those roads. But that doesn’t stop me from continuing my marathon training… oh no. Includes my Top Ten Treadmill Tips.
I’m Sorry.. have you missed me?
It’s been a while and there’s a whole heap of catching up to do! Lots more marathon news coming up.
Deca Dave needs your support!
Deca Dave’s amazing chance of World Championship Title in Monterrey, Mexico!
Stronger Feet
The internet can be a hugely useful training tool when it comes to running. Apart from all the information out there …Read the Rest
Rutland Water Marathon
Usually I run the roads round here. I like tarmac, what can I say! However, I am fortunate to live …Read the Rest
Nutters Assemble Here!
Since starting this blog about marathon running, I’ve been delighted to see how many people have come to have a read …Read the Rest
Hope Runs High In New York
Some of you may have heard that I have a place for the New York Marathon, later this Autumn. My …Read the Rest
TRI something new & TRI something FREE!
Something you may not know about me: once upon a lifetime ago I was involved in Triathlon training. I got …Read the Rest
Pace Your Race
I’m getting a little frustrated with training at the moment. Nothing new there! Although I’m a very patient person generally, …Read the Rest
Nokia’s Fitness Guru At Your Service
Just a quick post to tell you some exciting news. I’m very honoured, and a little surprised, that Mr Nokia …Read the Rest
A Barefoot Revolution
If you read my previous post, you’ll understand why I’m thinking of ways not to damage my toes when I …Read the Rest
Look away now..Runners Feet Ain’t Pretty!
Apart from the aches and pains I was expecting to get after running 26.2 miles of Virgin London Marathon, I …Read the Rest
Twitter and Facebook Help Boost Fundraising
I can’t believe that the Virgin London Marathon was three weeks ago. It really has been the most amazing experience …Read the Rest
Top Ten Running Tunes
A little while ago, Real-buzz asked a whole heap of marathon runners (myself included) which songs they found motivated them …Read the Rest
My London Marathon photos
Here are a few photos from the final couple of miles of the Virgin London Marathon 2010. They say you should smile, straighten up & be aware your photo is being taken at this stage … clearly I was too knackered to heed the advice!
Recovery Tips: When should you start running after a marathon?
Running a marathon is exhausting. Not just physically but also mentally. There’s usually been a big build-up to the main …Read the Rest
2011 Virgin London Marathon General Ballot
I have to mention this. I know you’ll all think I’m mad but this is important … If, like me, …Read the Rest
My London Marathon Journey (video)
Credits: Soundtrack – My fave Nickelback “If Today Was Your Last Day” Many thanks to Mr S and his filming …Read the Rest
Virgin London Marathon 2010 – were you there?
The last few days have gone by in a blur and I’ve a lot of catching up to do. Lots …Read the Rest
Virgin London Marathon Music & Apps from Nokia
The last couple of days have been manic. I’m full of nerves and excitement and feeling as jumpy as a …Read the Rest
Good Luck Message to London Marathon Runners
Good luck from Charlie Chaplin – London Marathon Guinness World Record Holder Last year, Sergeant Major Gordon ‘Charlie’ Chaplin successfully …Read the Rest
Carb Loading
I’ve been talking to a variety of nutritional experts recently and exploring the idea of ‘Carb Loading’ in the final …Read the Rest
Top Tips for Marathon Tapering
After all the months and months of hard, lonely training it’s time to taper! With the Virgin London Marathon just …Read the Rest
Ice, Ice Baby! a.k.a. Benefits of an Ice Bath!
Having been accustomed to numerous injuries and hours and hours of physiotherapy, I have decided that nothing is too far …Read the Rest
