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Category Archives: Information

2012 London Marathon Tracking Information – How To Track Your Runner
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2012 London Marathon Tracking Information – How To Track Your Runner

How to track your runner in the 2012 Virgin London Marathon – Latest London Marathon tracking information plus details of Live TV coverage & highlights.

6 Last Minute Sports Nutrition Tips for Marathon Runners
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6 Last Minute Sports Nutrition Tips for Marathon Runners

Running a Marathon? Looking for tips & tricks to improve your performance? Read on for 6 last minute Sports Nutrition Tips for Marathon Runners.

Top Tips For A Successful Marathon Taper
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Top Tips For A Successful Marathon Taper

What is a marathon taper? How do you prepare during the final weeks before a marathon? Top Tips to help you start your marathon in optimum condition.

Lucozade Sport & Vittel Water available at Virgin London Marathon
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Lucozade Sport & Vittel Water available at Virgin London Marathon

Where are the Lucozade drinks stations on the London Marathon course? How often will water be offered? Will gels be available?

A Sore Point for Runners – Taking Steps to end Foot Pain
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A Sore Point for Runners – Taking Steps to end Foot Pain

Whilst running, are you experiencing pain on the top of your foot? Many runners complain of this condition but there are some simple and effective solutions that will help to relieve your pain. We explore what might be the cause of your foot pain & suggest some therapies that could help.

Support your Runner
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Support your Runner

Marathon Supporters are fantastic, enthusiastic, resourceful and LOUD! But what if this is your first time supporting your Marathon Runner… [read on]

Tworkout on Twitter & Win A Nuffield Health Club Membership
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Tworkout on Twitter & Win A Nuffield Health Club Membership

A simple little workout challenge that you can do whilst sat at your desk. See if you can be a top scorer .. and you might even win a health club membership!

Is This My Perfect Rehab Partner?
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Is This My Perfect Rehab Partner?

I’m looking at how to regain strength and vitality … If you’re looking to have some fun this summer and add a new dimension to getting fit you’ll want to see this. Let me explain..

Marathon training too much?  Try a 5K first
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Marathon training too much? Try a 5K first

If the Marathon is stressing you out then trying a 5k race could be just the breath of fresh air you need…

Marathon Mum
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Marathon Mum

Jemima Gee relives her London Marathon experience. The highs, the lows .. and that camel!

Top Tips For Marathon Recovery & Those Awful Marathon Toes
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Top Tips For Marathon Recovery & Those Awful Marathon Toes

Finished a marathon recently? Know someone who has? A few top tips on how to recover & how to look after your runner!

Track A Runner in Today’s Boston Marathon
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Track A Runner in Today’s Boston Marathon

With Marathon season in full swing, find out details about today’s Boston Marathon and how to track your fave runner!

On Your Marks, Get Set…
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On Your Marks, Get Set…

A good luck message to all the Virgin London Marathon Runners

*UPDATED* Tracking Information for VLM
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*UPDATED* Tracking Information for VLM

Updated News about how to track your London Marathon Runner..including a new app that I’ve just found!

Which Celebrity Are You Running Alongside?
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Which Celebrity Are You Running Alongside?

Everyone’s a celebrity when you run the Virgin London Marathon but which well known faces will you spot running for their charities?

Top Tips for London Marathon Newbies
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Top Tips for London Marathon Newbies

Fabulous and very funny! London Marathon Race Director, Dave Bedford doing what he does best…whilst wearing a frock. What every runner needs to know about race day!

This should get you in the mood
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This should get you in the mood

Get ready, it’s nearly here! Sunday April 17th – historic sights, cheering crowds and the most amazing atmosphere. If you haven’t sponsored a London Marathon runner… Do It Now!

The Barefoot Debate Continues
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The Barefoot Debate Continues

Please give a very warm welcome to Guest Blogger & GB Duathlete Jack Loveday. Barefoot Running is the topic up for discussion today!

My Road to Nowhere … No Excuses
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My Road to Nowhere … No Excuses

Some of my excuses not to venture out and run those roads. But that doesn’t stop me from continuing my marathon training… oh no. Includes my Top Ten Treadmill Tips.

Nutters Assemble Here!
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Nutters Assemble Here!

Since starting this blog about marathon running, I’ve been delighted to see how many people have come to have a read …Read the Rest

Hope Runs High In New York
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Hope Runs High In New York

Some of you may have heard that I have a place for the New York Marathon, later this Autumn. My …Read the Rest

TRI something new & TRI something FREE!
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TRI something new & TRI something FREE!

Something you may not know about me: once upon a lifetime ago I was involved in Triathlon training. I got …Read the Rest

A Barefoot Revolution
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A Barefoot Revolution

If you read my previous post, you’ll understand why I’m thinking of ways not to damage my toes when I …Read the Rest

Twitter and Facebook Help Boost Fundraising
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Twitter and Facebook Help Boost Fundraising

I can’t believe that the Virgin London Marathon was three weeks ago.  It really has been the most amazing experience …Read the Rest

Top Ten Running Tunes
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Top Ten Running Tunes

A little while ago, Real-buzz asked a whole heap of marathon runners (myself included) which songs they found motivated them …Read the Rest

Recovery Tips: When should you start running after a marathon?
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Recovery Tips: When should you start running after a marathon?

Running a marathon is exhausting.  Not just physically but also mentally.  There’s usually been a big build-up to the main …Read the Rest

Virgin London Marathon 2010 – were you there?
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Virgin London Marathon 2010 – were you there?

The last few days have gone by in a blur and I’ve a lot of catching up to do.  Lots …Read the Rest

Virgin London Marathon Music & Apps from Nokia
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Virgin London Marathon Music & Apps from Nokia

The last couple of days have been manic.  I’m full of nerves and excitement and feeling as jumpy as a …Read the Rest

Carb Loading
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Carb Loading

I’ve been talking to a variety of nutritional experts recently and exploring the idea of ‘Carb Loading’ in the final …Read the Rest

Top Tips for Marathon Tapering
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Top Tips for Marathon Tapering

After all the months and months of hard, lonely training it’s time to taper! With the Virgin London Marathon just …Read the Rest

Joanna’s Marathon is on Facebook
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Joanna’s Marathon is on Facebook

I’m really pleased to announce that ‘Joanna’s Marathon’ is now on Facebook.  There’s a special Fan Page that I’d like …Read the Rest

Marathon Expo – The Best Free Event For Runners!
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Marathon Expo – The Best Free Event For Runners!

The Virgin London Marathon Expo – 21st -24th April 2010 Whether you’re running in this year’s Virgin London Marathon or …Read the Rest

‘Virtually’ Follow Your London Marathon Runner
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‘Virtually’ Follow Your London Marathon Runner

Please note… If you’re looking for 2012 London Marathon Tracking Information, please Click this link to take you to the …Read the Rest

Meet Jayne
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Meet Jayne

It can be nice sometimes to get away from Rutland for a bit. Never more so than when I get …Read the Rest

Kilomathon
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Kilomathon

The day after I had to pull out of the Kilomathon, due to injury, my race number arrived in the …Read the Rest

The Furry Monkey
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The Furry Monkey

I featured Karen Theobald a short while ago when she was featured by the BBC talking about Macmillan and her …Read the Rest

Cheer-points
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Cheer-points

Team Macmillan will be in full audible & visual force in London supporting all their runners every step of the …Read the Rest

4 Weeks to Go!
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4 Weeks to Go!

I opened my email this morning to find a message from those lovely people organising the World’s First Kilomathon … …Read the Rest

It’s my birthday
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It’s my birthday

Ok, I’ll let you into a secret… it’s my birthday today..shhhhh… don’t tell everyone!  I’m not especially good at turning …Read the Rest

Turn up the heat!
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Turn up the heat!

Did you know that cancer patients don’t automatically get help from anyone to stay warm during the winter?  No, neither …Read the Rest

Sikhs in the City
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Sikhs in the City

Just read a fabulous article in Runners World about the remarkable Fauja Singh.  Mr Singh is remarkable for a number …Read the Rest

What’s on your wish list?
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What’s on your wish list?

Like every sport or hobby, it’s easy to get carried away buying the latest-greatest must-haves and spending more money than …Read the Rest

Chemo Chic
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Chemo Chic

Sometimes things catch your eye.  I stumbled across ‘Chemo Chic‘ initially as a group on Facebook and then I found …Read the Rest

History of the London Marathon
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History of the London Marathon

As a fundraising event, there is no race in the world that comes close to the London Marathon! It all …Read the Rest

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