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	<title>Comments for Just One More Mile ...</title>
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	<link>http://joannasayers.com</link>
	<description>Marathon Running for Beginners</description>
	<lastBuildDate>Fri, 27 Apr 2012 19:16:37 +0000</lastBuildDate>
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		<title>Comment on WIN a Spa Experience Day for 2 &#8211; Marathon Recovery in Style! by CLAIRE HARRISON</title>
		<link>http://joannasayers.com/index.php/2012/04/27/win-a-spa-experience-day-for-2-enjoy-marathon-recovery-in-style/#comment-14522</link>
		<dc:creator>CLAIRE HARRISON</dc:creator>
		<pubDate>Fri, 27 Apr 2012 19:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://joannasayers.com/?p=2932#comment-14522</guid>
		<description>I am a mum of 5 including twins aged 17 months and I work part time.  I have spent the last 12 weeks trying to balance family life with a busy training schedule and also raising money for Help the Hospices.  I have raised over £1500 by holding events, manning a charity car park and shaking my pot at a supermarket plus many other things. I would love the chance to take a break relax and kick back with a fantabulous spa break.</description>
		<content:encoded><![CDATA[<p>I am a mum of 5 including twins aged 17 months and I work part time.  I have spent the last 12 weeks trying to balance family life with a busy training schedule and also raising money for Help the Hospices.  I have raised over £1500 by holding events, manning a charity car park and shaking my pot at a supermarket plus many other things. I would love the chance to take a break relax and kick back with a fantabulous spa break.</p>
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		<title>Comment on In Memory by Kathryn</title>
		<link>http://joannasayers.com/index.php/in-memory/#comment-14454</link>
		<dc:creator>Kathryn</dc:creator>
		<pubDate>Tue, 24 Apr 2012 06:57:01 +0000</pubDate>
		<guid isPermaLink="false">http://joannasayers.com/?page_id=22#comment-14454</guid>
		<description>I want to remember my best friend who died all to young...she wasnt strong enough to fight, and died from sucide at a very young age of 17. :(</description>
		<content:encoded><![CDATA[<p>I want to remember my best friend who died all to young&#8230;she wasnt strong enough to fight, and died from sucide at a very young age of 17. <img src='http://joannasayers.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>Comment on 2012 London Marathon Tracking Information &#8211; How To Track Your Runner by Joanna</title>
		<link>http://joannasayers.com/index.php/2012/04/19/2012-london-marathon-tracking-information-how-to-track-your-runner/#comment-14407</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Sun, 22 Apr 2012 14:32:45 +0000</pubDate>
		<guid isPermaLink="false">http://joannasayers.com/?p=2875#comment-14407</guid>
		<description>The timing chip attached to every  runner activates the tracker but VLM have no other form of tracking. Your friend is probably fine but the tracker is not being updated due to the volume of people trying to access the system. Keep trying. Good luck. Best wishes Joanna</description>
		<content:encoded><![CDATA[<p>The timing chip attached to every  runner activates the tracker but VLM have no other form of tracking. Your friend is probably fine but the tracker is not being updated due to the volume of people trying to access the system. Keep trying. Good luck. Best wishes Joanna</p>
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		<title>Comment on 2012 London Marathon Tracking Information &#8211; How To Track Your Runner by Emma</title>
		<link>http://joannasayers.com/index.php/2012/04/19/2012-london-marathon-tracking-information-how-to-track-your-runner/#comment-14405</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Sun, 22 Apr 2012 11:50:30 +0000</pubDate>
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		<description>Does every runner have a tracker?! Because I&#039;m trying to track a friend of mine but it says he hasn&#039;t even run 5k yet altho he has been seen at 6 miles?! Could it be possible that he was a late entry so he doesn&#039;t have a tracker or could he have disposed of the tracker so that he can&#039;t be tracked?</description>
		<content:encoded><![CDATA[<p>Does every runner have a tracker?! Because I&#8217;m trying to track a friend of mine but it says he hasn&#8217;t even run 5k yet altho he has been seen at 6 miles?! Could it be possible that he was a late entry so he doesn&#8217;t have a tracker or could he have disposed of the tracker so that he can&#8217;t be tracked?</p>
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		<title>Comment on 2012 London Marathon Tracking Information &#8211; How To Track Your Runner by Joanna</title>
		<link>http://joannasayers.com/index.php/2012/04/19/2012-london-marathon-tracking-information-how-to-track-your-runner/#comment-14403</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Sun, 22 Apr 2012 09:39:27 +0000</pubDate>
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		<description>Click red link in most recent post on blog it will take you to the London marathon site where you enter your runners name or number</description>
		<content:encoded><![CDATA[<p>Click red link in most recent post on blog it will take you to the London marathon site where you enter your runners name or number</p>
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		<title>Comment on 2012 London Marathon Tracking Information &#8211; How To Track Your Runner by Debbie</title>
		<link>http://joannasayers.com/index.php/2012/04/19/2012-london-marathon-tracking-information-how-to-track-your-runner/#comment-14399</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Sun, 22 Apr 2012 08:12:23 +0000</pubDate>
		<guid isPermaLink="false">http://joannasayers.com/?p=2875#comment-14399</guid>
		<description>How do I get the tracking link ?</description>
		<content:encoded><![CDATA[<p>How do I get the tracking link ?</p>
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		<title>Comment on 2012 London Marathon Tracking Information &#8211; How To Track Your Runner by Alex</title>
		<link>http://joannasayers.com/index.php/2012/04/19/2012-london-marathon-tracking-information-how-to-track-your-runner/#comment-14397</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Sun, 22 Apr 2012 07:48:53 +0000</pubDate>
		<guid isPermaLink="false">http://joannasayers.com/?p=2875#comment-14397</guid>
		<description>Thanks for the link - just been looking at it, and it looks like they&#039;ve really missed a trick! The system will tell you the runner&#039;s split time every 5k, but what it won&#039;t tell you is what time the runner went past the 5k or 10k or 15k mark - just how long they&#039;d been running when they got there.

The massed runners could take an hour to cross the starting line, so a runner who crosses the 10k mark after one hour could be there as early as 10:45 or as late as 11:45 and there&#039;s no way of knowing.

Really keen to see my friends running today, but it looks like the official site is going to be no help at all - or am I missing something?</description>
		<content:encoded><![CDATA[<p>Thanks for the link &#8211; just been looking at it, and it looks like they&#8217;ve really missed a trick! The system will tell you the runner&#8217;s split time every 5k, but what it won&#8217;t tell you is what time the runner went past the 5k or 10k or 15k mark &#8211; just how long they&#8217;d been running when they got there.</p>
<p>The massed runners could take an hour to cross the starting line, so a runner who crosses the 10k mark after one hour could be there as early as 10:45 or as late as 11:45 and there&#8217;s no way of knowing.</p>
<p>Really keen to see my friends running today, but it looks like the official site is going to be no help at all &#8211; or am I missing something?</p>
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		<title>Comment on 2012 London Marathon Tracking Information &#8211; How To Track Your Runner by Joanna</title>
		<link>http://joannasayers.com/index.php/2012/04/19/2012-london-marathon-tracking-information-how-to-track-your-runner/#comment-14384</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Sat, 21 Apr 2012 19:59:46 +0000</pubDate>
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		<description>So pleased to be able to help
Best wishes 
Joanna</description>
		<content:encoded><![CDATA[<p>So pleased to be able to help<br />
Best wishes<br />
Joanna</p>
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		<title>Comment on 2012 London Marathon Tracking Information &#8211; How To Track Your Runner by scott</title>
		<link>http://joannasayers.com/index.php/2012/04/19/2012-london-marathon-tracking-information-how-to-track-your-runner/#comment-14383</link>
		<dc:creator>scott</dc:creator>
		<pubDate>Sat, 21 Apr 2012 18:52:48 +0000</pubDate>
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		<description>Great tip thank you very much</description>
		<content:encoded><![CDATA[<p>Great tip thank you very much</p>
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		<title>Comment on 2012 London Marathon Tracking Information &#8211; How To Track Your Runner by Joanna</title>
		<link>http://joannasayers.com/index.php/2012/04/19/2012-london-marathon-tracking-information-how-to-track-your-runner/#comment-14377</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Sat, 21 Apr 2012 12:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://joannasayers.com/?p=2875#comment-14377</guid>
		<description>Great to hear from you Linda, thanks so much for leaving a comment.  

Wishing your daughter, Katie, all the very best of luck for a fabulous London Marathon!  If she can, it would be great for her to let us all know how she did at the facebook page http://facebook.com/JustOneMoreMile or back here on the blog.

Best wishes
Joanna</description>
		<content:encoded><![CDATA[<p>Great to hear from you Linda, thanks so much for leaving a comment.  </p>
<p>Wishing your daughter, Katie, all the very best of luck for a fabulous London Marathon!  If she can, it would be great for her to let us all know how she did at the facebook page <a href="http://facebook.com/JustOneMoreMile" rel="nofollow">http://facebook.com/JustOneMoreMile</a> or back here on the blog.</p>
<p>Best wishes<br />
Joanna</p>
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